Coaching is a structured and goal-oriented process where a trained professional, known as a coach, provides support and guidance to individuals or groups in order to help them achieve their personal or professional goals. This process involves the coach asking powerful questions, active listening, and providing constructive feedback to help clients develop self-awareness, clarify their values, and create action plans for success. Coaching can cover various aspects of life, such as career, relationships, health, and personal growth. The ultimate goal of coaching is to empower individuals to unlock their potential and make positive changes in their lives.