If you're aiming to enhance your technique in squat, bench, and deadlift, you're in the perfect spot! Our classes provide comprehensive instruction on all the primary lifts, including accessory exercises, mindset coaching, muscle activation, and body preparation to ensure you perform the lifts safely and effectively, minimizing the risk of injury.

If you're interested in joining, you can try our classes for a week before signing up. Simply send Dan a message👈Click Here, and he can arrange your access and answer any further questions you may have.