Kiwi-Strength

Mastering Powerlifting Basics: A Comprehensive Guide (Part 2) - KIWI-STRENGTH

Mastering Powerlifting Basics (Part 2)

Powerlifting is a strength sport that involves three main lifts: squat, bench press, and deadlift. Beyond raw strength, it requires strategic planning, precise technique, and deep self-understanding. Mastering technique, setting...

Mastering Powerlifting Basics (Part 2)

Powerlifting is a strength sport that involves three main lifts: squat, bench press, and deadlift. Beyond raw strength, it requires strategic planning, precise technique, and deep self-understanding. Mastering technique, setting...

Unleash Your Inner Mongrel and strength - KIWI-STRENGTH

Maak jou innerlike baster en krag los

Kragoptel is 'n uitdagende en lonende sport wat toewyding, dissipline en harde werk verg. Deur die drie hoof-hysers – hurk, bankdruk en doodlig – te bemeester en by die reëls...

Maak jou innerlike baster en krag los

Kragoptel is 'n uitdagende en lonende sport wat toewyding, dissipline en harde werk verg. Deur die drie hoof-hysers – hurk, bankdruk en doodlig – te bemeester en by die reëls...