International Powerlifting League

We are an affiliate of IPL and USPA
We are an organization that aims to promote the sport of powerlifting in New Zealand and to gives our lifters exposure to the international powerlifting platform.



Join IPLNZ Membership: Unite with New Zealand’s strength community, access top-tier competitions, and elevate your powerlifting journey to new heights.

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Banditz Bench

Experience the thrill at IPLNZ Banditz Bench! A raw and equipped bench-only showdown in Hamilton held at Kiwi-Strength Gym, set for May 11th, 2024. Power up, compete, triumph!

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Come to the iconic tombstone powerlifting competition! Held at the almighty Kiwi-Strength Gym 9th November2024

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Explore the IPL Rule Book

Your guide to fair play and competition standards in powerlifting, ensuring a level field for all athletes globally.

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Classification Standards

Benchmarking excellence in powerlifting, setting clear performance metrics for athletes worldwide to achieve and surpass.

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World Records

A testament to powerlifting prowess, showcasing exceptional lifts and setting the bar for strength athletes around the globe.

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Men's 3Lift Records

Showcases of strength, where athletes surpass records in squats, bench presses, and deadlifts.

Veiw Records


Women's 3Lift Records

Showcasing the world's elite in strength, celebrating record-shattering achievements in squats, bench presses, and deadlifts.

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Single Lift Records

Records highlight the pinnacle of raw and equipped lifts, showcasing strength in squat, bench, and deadlift achievements.

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