07/05/2024
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Kiwi Strength offers guidance and support to its members.
Explore Our Membership Options
Discover our range of membership options: we provide a standard membership, a foundational membership tailored for beginners to learn lifting techniques, and various exceptional memberships crafted to facilitate your development.
Let's Give Them Something to Chalk About
Powerlifting Classes
Elevate your lifting game with our expert-led powerlifting classes. Perfect your form, smash your personal best, and join a community that celebrates every lift. Ready to raise the bar? Dive into Powerlifting.
Expert coaching and mentoring for desired outcomes.
Powerlifting Coaching
Providing coaching, mentoring, and assistance to help you achieve the results you deserve. Guiding you on your path to success with tailored mentoring and coaching.
KIWI-STRENGTH
Devil's Breath Smelling Salts
$30.00 NZD
Devil's Breath Smelling Salts Are you ready to unlock unparalleled strength and performance like never...
KIWI-STRENGTH
Devil’s Breath Menthol Smelling Salts
$30.00 NZD
The unique and powerful formula of Devil's Breath Menthol Smelling Salts is specifically designed to...
KIWI-STRENGTH
Liquid Chalk 250mls
$40.00 NZD
Liquid Chalk 250mls by Devil`s Breath is a unique product that provides a powerful, long-lasting...
KIWI-STRENGTH
Liquid Chalk 50mls
$20.00 NZD
Liquid Chalk 50mls by Devil`s Breath is a unique product that provides a powerful, long-lasting...
Setting clear, measurable goals is a powerful practice that can keep you motivated and focused on your strength training journey. Goals give you a sense of direction, a roadmap that guides your efforts and keeps you accountable
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In the dynamic world of strength training, the spotlight often shines on intense workouts, heavy lifts, and muscle gains. Yet, there’s a silent hero that deserves equal attention: rest and recovery.
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Kiwi Strength believes that strength training is about more than just building muscle; it’s about character, resilience, and community. It’s about becoming the best version of oneself both inside and outside the gym...
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Powerlifting is a strength sport that involves three main lifts: squat, bench press, and deadlift. Beyond raw strength, it requires strategic planning, precise technique, and deep self-understanding. Mastering technique, setting realistic goals, and respecting your body are essential. Powerlifting celebrates human strength in all its forms—physical, mental, and emotional.
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Discover the Kiwi Strength Philosophy: A Journey Beyond the Barbell At Kiwi Strength, powerlifting and strength training transcend physical exercise; they embody a lifestyle of discipline and determination. It’s not just about lifting weights—it’s about the journey of self-discovery, setting and surpassing personal goals, and embracing both the triumphs and challenges along the way. Our approach is holistic, transforming both body and mind, and fostering resilience and fortitude. As your coach and mentor, we’re committed to guiding you to new performance peaks and unlocking your full potential in every aspect of life. Join us at Kiwi Strength and start redefining what you’re capable of. Stay tuned for Part 2 of our series next week.
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Powerlifting is a challenging and rewarding sport that requires dedication, discipline, and hard work. By mastering the three main lifts - squat, bench press, and deadlift - and adhering to the rules and regulations of the sport, athletes can unleash their inner mongrel, strength to achieve their goals.